Pt. 1 | | Finding your focus | | 1 |
1 | | How to focus on your vital 20% | | 3 |
2 | | How to focus on your first goals | | 15 |
Pt. 2 | | Your focus strategies | | 35 |
3 | | How to focus your time patterns for success | | 37 |
4 | | How to overcome the obstacles to focus | | 52 |
5 | | How to focus on what already works | | 66 |
6 | | How to (finally) beat procrastination | | 78 |
Pt. 3 | | Your focus tools | | 91 |
7 | | How to use the Alter Ego strategy | | 93 |
8 | | How to manage other people | | 103 |
9 | | How to focus your language for extraordinary results | | 113 |
10 | | How to create information focus | | 133 |
11 | | How to conquer the paper mountain | | 142 |
12 | | How to tame the email monster | | 155 |
13 | | How to master meetings and networking | | 165 |
Pt. 4 | | Putting it all together | | 177 |
14 | | How to deal with deadlines and multiple projects | | 179 |
15 | | How to maintain your new-found focus | | 195 |
16 | | The goals breakthrough experience | | 204 |
17 | | How to put it all together to reach all your goals | | 216 |